About the Course

Join 'The Return,' a 28 1/2 day journey tailored for women to rebuild energy, nurture the body, and realign with the natural moon cycle. Embrace daily practices, Ayurvedic teachings, and gentle rituals to sync with your inner rhythm. Reconnect with your essence and restore balance without force. Take the first step towards holistic healing today!

Curriculum

6 Chapters · 35 Lessons

  1. 1

    How we lost our rhythm

    1. (Included in full purchase)

      Welcome to The Return

    2. (Included in full purchase)

      A Message Before Your Journey

  2. 2

    The Descent/New Moon & Menstruation

    1. (Included in full purchase)

      The Descent Begins. Let it Be Soft.

    2. (Included in full purchase)

      Your Body is Not a Machine.

    3. (Included in full purchase)

      The Sacred Portal You Were Taught to Hide

    4. (Included in full purchase)

      When You Slow Down, You Enter the Sacred

    5. (Included in full purchase)

      The Sacred Stir Between Death and Birth

    6. (Included in full purchase)

      The Art of Rising Without Rushing

  3. 3

    The Follicular Phase - From Release to Renewal

    1. (Included in full purchase)

      Your Inner Spring

    2. (Included in full purchase)

      The Body Awakening Walk

    3. (Included in full purchase)

      Your Confidence Follows Your Rhythm

    4. (Included in full purchase)

      Rebuilding Starts from the Ground Up

    5. (Included in full purchase)

      Your Creative Fire Is Rising

    6. (Included in full purchase)

      Your Energy Shapes Your Relationships

    7. (Included in full purchase)

      Sustain Your Rise - Energy Without Burnout

  4. 4

    The Ovulation Phase - Your Inner Summer

    1. (Included in full purchase)

      Bloom. Magnetize. Express.

    2. (Included in full purchase)

      You Don’t Have to Chase Energy. You Are Energy.

    3. (Included in full purchase)

      Your Expression Is Your Magnetism.

    4. (Included in full purchase)

      Let Pleasure Lead the Way

    5. (Included in full purchase)

      Awaken Pleasure. Remember Your Aliveness.

    6. (Included in full purchase)

      Sacred Self Pleasure. Reclaiming Your Aliveness.

    7. (Included in full purchase)

      Your Truth Is Magnetic

    8. (Included in full purchase)

      The Soft Glow Closing Your Bloom with Grace, Beauty, and Truth

  5. 5

    The Luteal Phase - Your Inner Autumn

    1. (Included in full purchase)

      Release. Reckon. Remember.

    2. (Included in full purchase)

      The Sacred Art of Tending Your Heart

    3. (Included in full purchase)

      The Luteal List. Vision Without Pressure.

    4. (Included in full purchase)

      Emotional Honesty Is a Superpower

    5. (Included in full purchase)

      Boundaries Are Self Devotion

    6. (Included in full purchase)

      The Power of No. Honoring Your Boundaries.

    7. (Included in full purchase)

      The Completion and the Quiet. Returning to the Beginning, Again and Again and Again.

  6. 6

    Chapter Audios

    1. (Included in full purchase)

      Chapter 1: How we lost our rhythm

    2. (Included in full purchase)

      Chapter 2: The Descent Meditation

    3. (Included in full purchase)

      Chapter 3: The Rhythm of Rising Meditation

    4. (Included in full purchase)

      Chapter 4: Bloom Meditation

    5. (Included in full purchase)

      Chapter 5: The Sacred Threshold Meditation

Ready to Reconnect with Your Inner Rhythm?

Join 'The Return' today and start your journey towards holistic healing and balance. Embrace the wisdom of the moon cycle and reclaim your vitality.

$97.00

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