Moon wisdom. Body wisdom. Your natural birthright.

The Return is for the woman who has tried so many things, yet something still feels off. She knows there is wisdom in her body, but no one ever taught her how to access it. This is the journey I wish someone had handed me when I first started bleeding. Drawing on nearly twenty years in women’s wellness, Ayurveda, somatic healing, ancestral nourishment, and feminine embodiment, The Return brings physiology together with the wisdom women carried for generations. Follow the moon. Listen to your body. Begin exactly where you are.

What women are saying

 

”
I finally understood myself better. I gave myself permission to be me.
Mary Elizabeth O’Malley

Las Vegas, NV

”
How have I lived without knowing this stuff?
Georgina

Las Vegas, NV

What's inside.

A 28 day journey

Daily practices, plant allies, movement, nourishment, and nervous system support through four lunar phases.

Four guided audio meditations

Descent. Rising. Bloom. Reckoning. My voice guiding you home.

Yours for life

Lifetime course access and every future cohort, with Return Tea shipped when you enroll.

Curriculum

6 Chapters · 35 Lessons

    1. (Included in full purchase)

      Welcome to The Return

    2. (Included in full purchase)

      A Message Before Your Journey

    1. (Included in full purchase)

      Day 1. The Descent Begins. Let it Be Soft.

    2. (Included in full purchase)

      Day 2. Your Body is Not a Machine.

    3. (Included in full purchase)

      Day 3. The Sacred Portal You Were Taught to Hide.

    4. (Included in full purchase)

      Day 4. When You Slow Down, You Enter the Sacred.

    5. (Included in full purchase)

      Day 5. The Sacred Stir Between Death and Birth

    6. (Included in full purchase)

      Day 6. The Art of Rising Without Rushing

    1. (Included in full purchase)

      Day 7. Your Inner Spring

    2. (Included in full purchase)

      Day 8. The Body Awakening Walk

    3. (Included in full purchase)

      Day 9. Your Confidence Follows Your Rhythm

    4. (Included in full purchase)

      Day 10. Rebuilding Starts from the Ground Up

    5. (Included in full purchase)

      Day 11. Your Creative Fire Is Rising

    6. (Included in full purchase)

      Day 12. Your Energy Shapes Your Relationships

    7. (Included in full purchase)

      Day 13. Sustain Your Rise - Energy Without Burnout

    1. (Included in full purchase)

      Day 14. Bloom. Magnetize. Express.

    2. (Included in full purchase)

      Day 15. You Don’t Have to Chase Energy. You Are Energy.

    3. (Included in full purchase)

      Day 16. Your Expression Is Your Magnetism.

    4. (Included in full purchase)

      Day 17. Let Pleasure Lead the Way

    5. (Included in full purchase)

      Day 18. Awaken Pleasure. Remember Your Aliveness.

    6. (Included in full purchase)

      Day 19. Sacred Self Pleasure. Reclaiming Your Aliveness.

    7. (Included in full purchase)

      Day 20. Your Truth Is Magnetic

    8. (Included in full purchase)

      Day 21. The Soft Glow Closing Your Bloom with Grace, Beauty, and Truth

    1. (Included in full purchase)

      Day 22. Release. Reckon. Remember.

    2. (Included in full purchase)

      Day 23. The Sacred Art of Tending Your Heart

    3. (Included in full purchase)

      Day 24.. The Luteal List. Vision Without Pressure.

    4. (Included in full purchase)

      Day 25. Emotional Honesty Is a Superpower

    5. (Included in full purchase)

      Day 26. Boundaries Are Self Devotion

    6. (Included in full purchase)

      Day 27. The Power of No. Honoring Your Boundaries.

    7. (Included in full purchase)

      Day 28. The Completion and the Quiet. Returning to the Beginning, Again and Again and Again.

    1. (Included in full purchase)

      Chapter 1: How we lost our rhythm

    2. (Included in full purchase)

      Chapter 2: The Descent Meditation

    3. (Included in full purchase)

      Chapter 3: The Rhythm of Rising Meditation

    4. (Included in full purchase)

      Chapter 4: Bloom Meditation

    5. (Included in full purchase)

      Chapter 5: The Sacred Threshold Meditation

Begin as an act of self devotion

You do not need to be bleeding on the New Moon to begin. There is nothing to synchronize. Follow the moon. Listen to your body. Miss a day? Come back whenever you can.

$144.00

Enroll now